A few private notes asked for a status/update picture after last night’s post. The freshest photo I have is this one, from June 24th. I like to take photos (documenting progress) about every three weeks, so it’s about that time. I want some help this time around, as I take pretty crappy self portraits, but we’ll see what happens.
In the mean time….he’s that photo from June 24th, and there’s been quite a bit of change since then, in my opinion.

I get measured at the gym tomorrow, prior to my personal training session, so I should have new measurements that will document the progress/change that I’ve achieved in the past 4-6 weeks. I can’t wait, as I know there will be progress. YIPEE!
I hope to be able to post again tonight, covering some of the personal or professional activities that have been going on since landing here in KC. Stay tuned!

You must feel like a million bucks! So glad you have stuck with it!